JOE MANGANIELLO WORKOUT APP
- Tracks the 6 weeks of workouts from the Evolution book, programmed by Ron Mathews.
- Tracks a year of workouts, programmed by Ron Mathews.
- Tracks your light, moderate and heavy weights for each exercise.
- Tracks your progress in each workout by graying out each set as you go.
- Starts a built-in timer preset with the recommended rest time after you complete each set.
- Links the exercises to the instructional videos on the site, led by Ron Mathews and demonstrated by Joe Manganiello.